During your opponent's next turn, any damage done to this Pokemon by attacks is reduced by 20 (after applying Weakness and Resistance).

次の相手の番、このポケモンが受けるワザのダメージは「-20」される。

This attack does 20 damage to each of your Benched Pokemon. (Don't apply Weakness and Resistance for Benched Pokemon.)

自分のベンチポケモン全員にも、それぞれ20ダメージ。［ベンチは弱点・抵抗力を計算しない。］