During your opponent's next turn, any damage done to this Pokémon by attacks is reduced by 30 (after applying Weakness and Resistance).

次の相手の番、このポケモンが受けるワザのダメージは「-30」される。

If this Pokémon has any [R] Energy attached, this attack does 80 more damage.

このポケモンに[R]エネルギーがついているなら、80ダメージ追加。