Switch your opponent's Active Pokémon with one of their Benched Pokémon. (You can't use more than 1 VSTAR Power in a game.)

自分の番に使える。相手のベンチポケモンを1匹選び、バトルポケモンと入れ替える。［対戦中、自分はVSTARパワーを1回しか使えない。］

During your opponent's next turn, any damage done to this Pokémon by attacks is reduced by 30 (after applying Weakness and Resistance).

次の相手の番、このポケモンが受けるワザのダメージは「-30」される。