Discard up to 3 Energy cards from your hand. This attack does 60 damage to 1 of your opponent's Pokémon for each card you discarded in this way. (Don't apply Weakness and Resistance for Benched Pokémon.)

自分の手札からエネルギーを3枚までトラッシュし、その枚数×60ダメージを、相手のポケモン1匹に与える。［ベンチは弱点・抵抗力を計算しない。］

During your opponent's next turn, the Defending Pokémon can't retreat.

次の相手の番、このワザを受けたポケモンは、にげられない。